If you’ve followed me for any length of time, you know I’m a coffee lover. ☕
I also know how challenging it can be to hit your daily protein goals, especially when you’re trying to balance calories, nutrition, and real life.
That’s why I started making what I call my Strengthholic Latte.
It combines coffee, protein, and collagen into one simple drink that helps support my fitness goals while giving me that morning coffee I look forward to every day.
Whether you’re heading to the gym, starting your workday, or simply looking for an easy way to increase your protein intake, this latte might become a favorite in your routine too.
Ingredients
• 1 scoop (10 g) Organika Enhanced Collagen Protein
• 1 scoop (10 g) Pure Protein Vanilla Protein Powder
• 1 tsp espresso powder (or desired strength)
• 4 oz protein milk ( I use Neilson Protein Milk)
• 1 cup (8 oz) brewed coffee (I use my Keurig)
Instructions
Add the dry ingredients to your favorite mug.
Use a spoon to mix them together.
Pour in 4 oz of protein milk.
Use a handheld frother to blend until smooth and creamy.
Brew 1 cup (8 oz) of coffee directly into the mug.
Enjoy!
Why I Love This Latte
If you’ve followed me for any length of time, you probably already know I’m a latte lover. ☕
My Strengthholic Latte has become part of my daily routine because it combines coffee, protein, and collagen in one simple drink.
It’s quick to make, tastes great, and helps me add extra protein to my day without feeling like I’m drinking a protein shake.
Whether I’m heading to the gym, working on Strengthholic, or simply starting my day, it’s one habit I’ve stuck with.
Nutrition at a Glance
Calories: 152
Protein: 24.4 g
Carbohydrates: 6.9 g
Fat: 3 g
Nutrition values are based on the ingredients listed in this recipe and may vary depending on the products used.
Final Thoughts
The Strengthholic Latte is one of my favorite ways to start the day.
It gives me the coffee I love while helping me add protein and collagen to my daily routine without much effort. Simple, quick, and delicious, it’s become a staple in my morning routine.
If you’re looking for an easy way to enjoy your coffee while boosting your protein intake, give it a try.