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There are almost 7.8 billion people in the world, pretty dense, huh? Surprisingly, almost 2 billion people among them are overweight. This is an ever-growing ...

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Nowadays, everyone is a fitness freak. Everyone has some fitness goals in their mind in order to keep themselves fit and in shape. Therefore, it is tough to ...

Indoor gyms are the new trend. The people conscious about their tummies and gains are widely ditching out gyms. Gyms usually seem to be a good option for a ...

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Nowadays, people are fond of the gym. Everyone wants some strength-building exercises. However, this generation is becoming more and more fitness freaks. ...

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