Best Power Tower For Calisthenics
The coronavirus pandemic has proven how essential home workouts can be. Home workouts with equipment can be an absolute beast to top things off and take them to the next level. And what better way to implement home workouts than by getting the best power tower for calisthenics.
There is no denying that doing calisthenics looks cool as heck. But, especially once you master all the basic moves and rotations, doing them during beach workouts is a real game-changer. It has the potential to make you a real-time human magnet.
What’s more, it is an effortless way to keep fit and burn away all the extra fat and calories that your body accumulates throughout the day. So staying fit in an excellent way, that’s what we sign up for all the time!
That is why having the proper equipment for calisthenics is a must. And to be honest, a power tower is all you need to get going. The best power tower for calisthenics will not only suffice for your basic equipment needs, but it can also help you master some complex moves. And the cherry on top? The best power tower for calisthenics can aid you in freestyling.
Here’s our list of the five best power towers for calisthenics.
Best Power Tower For Calisthenics
- Key Specifications
● Maximum weight recommendation: 200 kg
● Material: Alloy steel
● 14 gauge heavy square steel frame
● Armrest tilting and anti-slip design
Features:
Adjustability
You can do some pull-ups on this power tower. You can do push-ups. You can also do vertical knee raises. Or even better, you can be creative and take calisthenics the way it should be taken and do some crazy freestyling.
The pull-up bar has six different levels. You can adjust it to approximately 64.5 to 88”. The lowest level is way too low for us, and we recommend it for children. But who knows? Maybe you can use it to work out your triceps with some full-range power dips.
The back cushion, mainly used for vertical raises, also has seven different positions it can be adjusted to. The distance for the adjustable range is around 1.2 – 6.7 inches. All this is to ensure you have the optimal environment for stimulating the proper muscles.
Armrest design
Although it might not seem like a significant feature at first glance, the armrest design is one of those features that make this the best power tower for calisthenics.
The humanized armrest is tilted approximately 10 degrees inward, and this alone can help your arms from slipping outward and injuring yourself and possibly your radial nerve around your armpit region. But, trust us, that is not something you would want unless you give up calisthenics for good.
Safety
Safety is one thing that matters the most to sports like Calisthenics. During your calisthenic workouts, some of the muscles are so focused that even a slight slip or a minor accident can have devastating or even life-changing decisions. So trust us when we say that you do not want to take safety during calisthenics for granted.
Thanks to its design, though, this power tower is relatively safe. It has eight support points (instead of the 4 or 6), making this uniquely stable. Plus, the commercial-quality steel makes sure it can bear reasonable amounts of heavyweight. Finally, the design features a safety lock nut under the armrest, ensuring it doesn’t shake and tighten well during workouts.
- 4 in 1 design
- 5mm thick, high-quality steel build
- Eight support points by extended steel
- Pull-up bar angled a little far back
- Key Specifications
● Material: Steel
● Maximum weight recommendation: 330 lbs
● 9 level height adjustment
● 3 level handle adjustment
Features:
Adjustability
As far as adjustability goes, this one right here offers one of the widest ranges in adjustability in the best power towers for calisthenics.
It offers nine different height adjustments for pull-up bars ranging from 58.5-89 inches. Suitable for children and tricep dips alike. The backrest can be adjusted to 4 different levels based on your comfort. The adjustability range is around 6 to 8 inches. There are also three levels of handle adjustment ranging around 20.47-22.44 inches and two levels of leg pressing adjustments from 29 inches to 39 inches.
Leg pressing
It’s an additional feature you can install on this power tower and is not necessarily essential. However, we think that it can add a lot of value to your workouts and especially to your range of creativity.
The leg pressing allows you to stretch your leg muscles before and after the workout. Especially your flexor muscles and your hamstrings. But it doesn’t mean you cannot get creative around it and do some freestyling with it.
Suction cups and safety
While most power towers will feature support points and sometimes additional support points at different angles for stability and safety, this power tower features suction cups, and we couldn’t be more thankful about it.
The suction cups help stabilize the whole power tower, especially on polished floors such as polished wood or tiles. The enhanced stability, at least, allowed us to perform some long-range and complex calisthenic moves.
Plus, the whole power tower is pretty nicely cushioned, so it helps with hand bruises and calluses. It makes things easier to move around.
- Well-cushioned
- Good range of adjustability
- Durable structure
- A little too wide
- Key Specifications
● Max weight recommendation: 135 kg
● Ergonomic padding
● Dimensions: 53.15 x 43.31 x 86.61 inches
● Material: Iron and Steel
Features:
Adjustability
Although it’s not one of the best power towers for calisthenics when it comes to adjustability, we would still recommend it because of its sturdiness, reliability, and several other features. Hence, if you can work your way around limited adjustability, you should be good to go with this bad boy.
That being said, the pull-up height can be adjusted to 6 different levels. The first four are on the top margin, and the last two are on the bottom margin for children, tricep dips, and angled or assisted push-ups. In addition, the backrest can be adjusted to 3 different levels based on your comfort and style.
Padding
When it comes to padding, we don’t think any other model in the market comes close. It is the best power tower for calisthenics in cushioning and padding.
There is ergonomic padding almost everywhere and strategically placed, especially to areas where the hands are more prone to bruise or callused. This makes it one of the best power towers for beginners who are looking to get into calisthenics without much injury and trial and error.
IFit access
Speaking of beginners, access to iFit is another feature why we think it should be the number 1 choice for beginners. When you buy this power tower, you get free trial access to the iFit application to explore calisthenics as a beginner or learn some advanced moves if you’re an experienced calisthenic athlete.
The iFit app (downloadable in Google Play Store and App Store) allows you to access hundreds of content, videos, guides, How-tos, and tips and tricks for getting into calisthenics heads on. We think it’s a perfect app for strength training, bodyweight training, HIIT training, and yoga flows.
- Highly ergonomic
- iFit access trial
- Best for beginners
- A little challenging to assemble
- Key Specifications
● Max weight: 330 lbs
● Material: Acrylic
● Dimensions: 43.31 x 14.76 x 6.5 inches
● Ergonomic design
Features:
Adjustability
This one does not feature a good range of adjustability, but it is still enough to suffice the needs of most of the workouts and freestyles. The height of the pull-up bar can be adjusted to 6 different levels ranging from 76.4 to 84.3 inches. The lower levels can be utilized for tricep exercises. However, the power tower already has a horizontal handle for upper body strength workouts, including triceps.
The backrest cannot be adjusted to different levels. To suffice for its lack of adjustability, the backrest rotates freely to extreme degrees such that it does not put a lot of strain on the back during workouts.
Cushioning
The cushioning on this one is perfect as well. The backrest and the armrest are very well cushioned. A durable cushioning of around 4cm thick is enough for us to qualify our experience with it as a good and comfortable one. The pull-up bars are also well-cushioned and help reduce a lot of strain on the hands.
Safety
For safety, the power tower features non-skid end caps around all of its support points, and we think it adds to the overall safety pretty nicely.
The non-skid caps work best on polished floors as they are the ones that increase the chances of equipment slipping a lot.
The cushioning on this one is perfect as well. The backrest and the armrest are very
- Good for beginners
- Comfortable and durable leather pads
- Versatile
- No adjustability on the backrest
- Key Specifications
● Dimensions: 51.18 x 35.43 x 62.99 inches
● Material: Steel
● Suction cup, non-slip foot sets
● Max weight: 330 lbs
Features:
Adjustability
Again, not so good when it comes to adjustability, but some of its features still make it the best power tower for calisthenics.
The pull-up height can be adjusted to 6 different levels from 65 inches to 92 inches. And this is the widest range we have seen in all five best power towers for calisthenics, so points for that.
Unfortunately, the backrest or the armrests are not adjustable, so you’ll have to keep that in mind when purchasing.
Cushion and non-slip
As far as the cushioning goes, it is pretty well cushioned, just like you’d expect from a high-quality product.
However, what stood apart from us was that the cushioning material is not the normal PU surface, but Instead is a canvas. This means that the backrest and the armrests are much more anti-slip than any of the models we’ve seen so far.
You know why this is good news if you’re a regular vertical raiser. Slipping is a major problem during vertical raises, leg and knee raises, and you’ll have to discontinue your raises, re-adjust, and then restart.
However, thanks to the canvas surface, it shouldn’t have any problems anymore.
Safety
This one here also features suction cups for safety and anti-skid. However, there’s a slight improvement in the design.
The base is curved outwards at a slight angle, and the suction cups are applied on the ends. This enhances its stability over ten folds, which is why we are big fans.
- Great stability
- Wide range of adjustability on height
- Canvas surface non-slip design
- Lacks adjustability on armrests and backrest
Buying Guide
Consider these points before making a purchase.
Safety:
We’ve said this before, and we’ll repeat it: do not take safety for granted in calisthenics. A seemingly minor injury and a seemingly non-existent slip might not seem much, but it can have devastating results. Sometimes to an extent, you’ll have to give up calisthenics for a while to make sure your joints, ligaments, tendons, and muscles have healed and recovered correctly.
That is why we always recommend going for the maximum level of safety and cushioning. Especially if you are a beginner but even an advanced calisthenic athlete, you should still not overlook safety and cushioning.
Versatility:
This depends on how you want to use the power tower. Different power towers come with features for specific exercises, and you should ask yourself what you want to use the power tower for and how you want to use it before adding it to the cart.
For instance, several power towers do not feature horizontal handles used for upper body training. And while you can still use the pull-up bar, if your primary goal is upper body strength, you’re missing out on a major portion of exercises and workouts for upper body strength.
On the other hand, if your primary focus is the lower body and especially the legs, you’d want to get a power tower that features a leg presser.
Conclusion
The best power tower for calisthenics can up your game in calisthenics and bodyweight training. Getting the right power tower for your needs is one of the best investments you can do for your bodyweight training sessions.
Article written by Filomena Figueiredo
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