Best Home Gym Equipments for Full Body Workout

Best Home Gym Equipments for Full Body Workout

Keeping up with a regular exercise routine is crucial to living a long and healthy life. Having a home gym might also help you maintain your workout regimen even if you’re really busy. It might be difficult to find the ideal home gym equipment for a total-body workout, though, due to the abundance of possibilities. In this article, we will explore the five Best Home Gym Equipments for Full Body Workout.

Why Full-Body Workout Gym Equipment are Useful?

A well-rounded and efficient exercise plan, a full-body workout involves working all the major muscle groups. Multiple muscle groups can be worked out at once when using full-body gym equipment. As a result, you’ll spend less time at the gym and see better results from your efforts. Moreover, Best Home Gym Equipments for Full Body Workout help to improve your overall strength, balance, and coordination.

Five Best Home Gym Equipments for Full Body Workout

Bowflex PR1000 Home Gym
  • Features:
  • Offers over 30 strength exercises
  • Adjustable bench for incline and decline exercises
  • Cable and pulley system for customizable workouts

The Bowflex PR1000 Home Gym is an all-in-one workout machine that offers over 30 strength exercises. This gym equipment features a cable and pulley system that allows you to customize your workout and target specific muscle groups. Additionally, the Bowflex PR1000 Home Gym comes with an adjustable bench that allows for incline and decline exercises.


    • Compact design for small spaces
    • Adjustable resistance for various fitness levels
    • Suitable for beginners and experienced users
  • Assembly can be time-consuming
  • Features:
  • Adjustable resistance for various fitness levels.
  • Smooth and quiet rowing experience.
  • Performance monitor for workout data and goal setting.

The Concept2 Model D Indoor Rowing Machine is an excellent cardio and strength training machine that targets multiple muscle groups. This gym equipment offers adjustable resistance and a smooth and quiet rowing experience. Moreover, the Concept2 Model D Indoor Rowing Machine comes with a performance monitor that displays your workout data and allows you to set fitness goals.


    • Low impact workout that is easy on the joints
    • Suitable for all fitness levels
    • Compact design for easy storage
  • Can be expensive compared to other cardio machines

TRX All-in-One Suspension Training System
  • Features:
  • Portable and can be used anywhere
  • Uses body weight and gravity for a full-body workout
  • Adjustable anchor for various exercise options

The TRX All-in-One Suspension Training System is a portable gym equipment that allows you to work out anywhere, anytime. This suspension training system uses your body weight and gravity to provide a full-body workout. Additionally, the TRX All-in-One Suspension Training System comes with an adjustable anchor that allows you to attach it to a door, tree, or any sturdy structure.


    • Suitable for all fitness levels
    • Compact design for easy storage and travel
    • Easy to set up and use
  • Limited weight resistance compared to other gym equipment options

  • Features:
  • Powerful motor for speed and incline adjustments
  • Large touchscreen display with various workouts and coaching options
  • Full-body workout with incline and decline feature

The NordicTrack Commercial 1750 Treadmill is an excellent cardio machine that also provides a full-body workout. This gym equipment features a powerful motor that allows for speed and incline adjustments. Additionally, the NordicTrack Commercial 1750 Treadmill comes with a large touchscreen display that offers a variety of workouts and coaching options.


    • Built-in fans and audio system help keep you cool and motivated during your workouts
    • Large 22″ x 60″ tread belt provides plenty of space for comfortable walking, jogging, or running
    • Foldable design with EasyLift Assist feature makes it easy to store the treadmill when not in use
    • Powerful 3.75 continuous horsepower motor can handle speeds up to 12 miles per hour and inclines up to 15%
    • Suitable for all fitness level
    • One potential downside of the NordicTrack Commercial 1750 Treadmill is its price point, which may be prohibitive for some users.

Bowflex SelectTech 552 Adjustable Dumbbells​
  • Features
  • Adjustable weight range of 5 to 52.5 pounds each.
  • Dial system for quick and easy weight adjustment.
  • Ergonomic design for comfortable grip during use.
  • Durable molding around plates for long-lasting use.
  • Versatile for a variety of exercises, including strength training and toning.

The Bowflex SelectTech 552 Adjustable Dumbbells are perfect for a full-body workout, as they allow you to perform a variety of exercises, including chest presses, rows, squats, lunges, and curls. The dumbbells are adjustable from 5 to 52.5 pounds, which means you can easily increase or decrease the weight, depending on your fitness level. They are also compact, making them a great addition to any home gym.


    • Adjustable weight range from 5 to 52.5 pounds
    • Compact and easy to store
    • Can be used for a variety of exercises
    • The dial system for adjusting the weight may be a bit cumbersome for some users

Buying Guide

When it comes to selecting the Best Home Gym Equipments for Full Body Workout, there are a few things to consider:

  1. Your fitness goals: What are your fitness goals? Do you want to build muscle, lose weight, or improve your overall fitness level? Knowing your goals will help you select the right equipment.
  2. Space: How much space do you have in your home gym? If you have limited space, you may want to consider equipment that is compact and easy to store.
  3. Budget: How much are you willing to spend on home gym equipment? Keep in mind that quality equipment can be expensive, but it is an investment in your health and fitness.
  4. Versatility: Look for equipment that is versatile and can be used for a variety of exercises. This will help you get a full-body workout without having to buy multiple pieces of equipment.
  5. Quality: Finally, make sure you select equipment that is of good quality and built to last. Cheaper equipment may not last as long and may not be as effective.


When it comes to getting a full-body workout at home, there are plenty of options to choose from. By investing in the right home gym equipment, you can get in shape and improve your overall health and fitness. Whether you choose a treadmill, a rowing machine, a set of adjustable dumbbells, or a suspension trainer, the key is to find equipment that suits your fitness goals, space, and budget. With the right equipment and a little bit of dedication, you can achieve your fitness goals and get in the best shape of your life.


Article written by Filomena Figueiredo

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