Are you looking for a delicious and easy protein oatmeal cookies with walnuts recipe that’s perfect for a healthy snack? These cookies are packed with protein from oats and whey powder, making them ideal for fueling your workouts or satisfying your sweet tooth. With simple ingredients and a quick prep time, this recipe is sure to become a go-to favorite in no time!
Ingredients
- 2 cups (500ml) oatmeal baking mix (includes all necessary dry ingredients)
- 1 scoop (150mg) whey protein powder (vanilla flavored recommended)
- 1/2 cup (120ml) melted unsalted butter
- 1 egg
- 1/3 cup (100ml) chopped walnuts
Note: If you choose not to use nuts, you may want to increase the amount of oatmeal baking mix slightly to maintain the right texture.
How to Make Easy Protein Oatmeal Cookies with Walnuts
1. Preheat the oven to 375°F (190°C).
2. In a large bowl, mix the oatmeal baking mix with whey protein powder, chopped walnuts, and any other dry ingredients.
3. Add the melted butter and egg, stirring until well combined.
4. Place spoonfuls of dough onto a baking sheet, leaving space between each cookie.
5. Bake for 10-12 minutes or until golden brown. Let cool and enjoy!
Instructions
Preheat the Oven: Preheat your oven to 375°F (190°C).
Prepare the Cookie Sheet: Line a cookie sheet with parchment paper to prevent sticking.
Mix Ingredients: In a large bowl, combine the oatmeal baking mix, chopped walnuts, whey protein, melted unsalted butter, and the large egg. Mix until fully combined.
Scoop the Dough: Using a gravy-style spoon (about 2 tablespoons or 30 ml), scoop dough directly onto the parchment-lined cookie sheet.
Shape the Cookies: Gently press each scoop to form a 2-inch (5 cm) round cookie.
Bake: Place the cookie sheet in the preheated oven and bake for 9-10 minutes, or until the edges are golden brown.
Cool: Remove the cookies from the oven and let them cool on the sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutritional Value for One Protein Walnut Oatmeal Cookie
| Nutrient | Amount per Cookie |
|---|---|
| Calories | 142 kcal |
| Protein | 5 g |
| Carbohydrates | 17 g |
| Sugars | 8 g |
| Fats | 0.5 g |
| Fiber | 1 g |
| Sodium | 60 mg |
| Potassium | 40 mg |
| Calcium | 10 mg |
| Iron | 0.04 mg |
Why I Choose ALLMAX Classic ALLWHEY for My Protein Oatmeal Walnut Cookies
In my quest to find the best protein powder for my baking, I discovered that ALLMAX Classic ALLWHEY offers amazing value for your money.
This protein powder is all about quality; it’s made with 100% whey, so you won’t find any cheap fillers like soy or beef in it. This means you’re getting pure protein with no unnecessary additives.
I love using ALLMAX Classic ALLWHEY in my protein oatmeal walnut cookies because it not only boosts the protein content to help support my fitness goals, but it also adds a delicious taste.
With a variety of fantastic flavors, this protein powder makes my cookies taste great without compromising on nutrition.
Additionally, ALLMAX Classic ALLWHEY is produced in a facility that meets high safety standards, and it’s certified gluten-free and kosher.
This gives me peace of mind knowing I’m using a quality product. Plus, it’s been tested for banned substances, making it a safe choice for anyone serious about their health.
While whey protein isolate is often marketed for its higher protein content and lower fat, I find that ALLMAX Classic ALLWHEY offers a perfect balance of quality and value.
For those looking to dive deeper into the differences between whey protein isolate and concentrate, feel free to check out my detailed article on whey protein isolates here.
If you’re looking for a protein powder that delivers on taste, quality, and price, I highly recommend ALLMAX Classic ALLWHEY. It’s truly the best bang for your buck!
Brand: ALLMAX Nutrition
Flavor: Vanilla
Diet Type: Kosher
Protein Source: Blend, Whey
Unit Count: 32.0 Ounce
Conclusion
In conclusion, these easy protein walnut oatmeal cookies are a delicious way to enjoy a nutritious snack.
With the addition of ALLMAX protein powder, you can feel confident that you’re getting high-quality protein without any fillers or non-whey sources.
I encourage you to try this easy protein walnut oatmeal cookie recipe and experience how satisfying healthy snacking can be!
If you’re looking for a great protein option to complement your diet, check out ALLMAX Nutrition on Amazon.
I’d love to hear how your cookies turn out!
Feel free to share your experiences or any variations you try in the comments below.